by Elwa Gloria Justin
Sabah is a place where nature and health doesn’t just exist — it thrives together. From towering mountains to island viewpoints and misty hills, hiking here is more than just a workout… It’s an experience. Whether you’re chasing sunrise views, testing your limits, or just looking for a peaceful escape, here are some of the best hiking spots in Sabah.
1. Mount Kinabalu, Sabah
Distance: 8.5KM to the summit
Height: 4,095m (above sea level)
Difficulty: Hard
The highest mountain in Malaysia and the most famous hike in Sabah. It’s a challenging climb but very rewarding, especially at sunrise.
2. Bohey Dulang, Semporna
Distance: 700m (one-way)
Height: ~353m (above sea level)
Difficulty: Moderate
A short but steep hike with beautiful views of turquoise islands. One of the most scenic spots in Sabah.
3. Chanang Hill, Keningau
Distance: 3KM – 4KM (one-way)
Height: 718m (above sea level)
Difficulty: Moderate to hard
A picturesque sanctuary offering breathtaking views from its peak. They have a road trail and jungle trail, great for those who want either a challenging or moderate hike.
4. Sosodikon Hill, Kundasang
Distance: 400m (one-way)
Height: ~1,465m (above sea level)
Difficulty: Easy
An easy hike known for its “sea of clouds” view and the cold, crisp air. Best visited early in the morning to get a clear view of Mount Kinabalu.
5. Kinabalu Park Trails, Ranau
Distance: 0.5KM – 5.6KM
Height: ~1,500–2,000m (above sea level)
Difficulty: Easy to hard (Depends on trail)
The park offers 8 trails surrounded by nature with trail difficulty ranging from easy to challenging. So make sure to pick your trails wisely!
6. Bukit Sim Sim, Sandakan
Distance: 2.3KM (round-trip)
Height: ~194m (above sea level)
Difficulty: Easy to moderate
A short and easy hike near Sandakan, perfect for a quick outdoor activity with family and friends.
7. Maragang Hill, Kundasang
Distance: 1.6KM (one-way)
Height: 2,232m (above sea level)
Difficulty: Moderate to hard
A moderate hike with rewarding summit views of Mount Kinabalu, often used as training before the climb due to its unique terrain.
8. Bongol Hill, Kota Belud
Distance: 2.5KM – 4KM (one-way)
Height: ~572m (above sea level)
Difficulty: Moderate
A moderate hike with a vast landscape of the mountain and sea. Suitable for beginners, families and people seeking for casual hikes with a hint of challenge.
9. Dapako Hill, Kiulu
Distance: ~7KM (round-trip)
Height: ~598m
Difficulty: Moderate
Take on the challenge of this slippery slope trail, perfect for those seeking a more adventurous and physically demanding hike.
10. Bukit Botak, Sepanggar
Distance: 1.5KM (one-way)
Height: ~250m (above sea level)
Difficulty: Easy to moderate
A moderate hike featuring sea views and open grassland, perfect for beginners, families, and those looking for a casual trek with a slight challenge.
Hiking in Sabah isn’t just about reaching the top — it’s about everything along the way and for your health too! From the legendary heights of Mount Kinabalu to the gentle slopes of Sosodikon Hill, there’s a trail here for everyone.
So… where are you hiking next?
