Photo Credits: Everyday food I love
By Geena Roslyna
The whispered buzz (or sometimes not) — “Ui, bah jangan lupa. No meat today…”
The annual connection between abstinence from meat is thanks to our colleagues who would usually abstain on Ash Wednesday and Good Friday. That’s how it is here, we are open about it and somehow, the circle of friends then helps us remember and some food outlets also cater more fish dishes on these 2 relevant days. It also sparked the timeliness so why not speak about Fish Noodles? That one particular dish Sabahans love, even on a regular day.
Why Do People Love Fish Noodles?
At its core, fish noodles are all about balance. Light yet satisfying, clean yet flavourful. Unlike heavier noodle dishes, fish noodles often feature a clear, savoury broth made from simmered fish bones, giving it a naturally sweet and umami-rich taste without feeling oily.
Another reason for its popularity is how “healthy” it feels. Fresh fish slices, fish paste, and tofu are high in protein but relatively low in fat, making it a go-to comfort meal that doesn’t feel too indulgent.
Texture also plays a big role. You get a mix of silky fish slices, bouncy fish balls, smooth tofu, and springy noodles all in one bowl. Every bite pleases the senses, which leaves you wanting more.
How to Order Fish Noodles Like a Pro
One of the best parts about fish noodles is how customisable they are. Here’s how to navigate your order:
- Kon Lau or Soup
- Soup: The classic choice. You’ll get noodles served in a hot, comforting broth.
- Kon Lau (dry): Noodles are tossed in sauce and served separately from a bowl of soup. This option tends to have a stronger, more savoury flavour.
- Soup Base Options
Not all fish noodle soups are the same. Depending on the stall, you might find:
- Clear broth (light and sweet)
- Milk-based broth (richer, slightly creamy)
- Tom yum (spicy and tangy)
- Bitter gourd soup (for a more herbal, slightly bitter profile)
- Choose Your Ingredients
This is where things get fun. You can usually mix and match:
- Fresh fish slices
- Fried fish pieces
- Fish balls or fish paste
- Tofu, fried beancurd skin, or vegetables
Some people like to go all-in with a variety, while others stick to just fish slices for that clean taste.
- Side Dishes
While the bowl itself is often enough, some stalls offer extras like fried fish cakes or crispy items on the side. These add a contrasting crunch to the meal. - Don’t Forget the “Limau”
A small but powerful finishing touch: limau (calamansi lime). Squeezing a bit into your soup instantly lifts the flavour, adding a refreshing tang that cuts through the richness and enhances the natural sweetness of the broth.
It’s one of those tiny details that can completely transform the dish, so don’t skip it!
Top Fish Noodle Spots in Sabah
Kota Kinabalu
- Fatt Kee Seafood Restaurant
- Wan Wan
- Yi Jia Kopitiam
Tuaran
- KKIA Seafood/KKIA Sup Ikan Tuaran
- Kuo Man Restaurant
- Kantin Bakut
Sandakan
- Sandakan Sup Ikan
- Big Three Fish Noodle
- Kedai Makan Kong Teck
Tawau
- Old Friend (Seafood) Noodle House
- Kedai Kopi Hing Lee Fish Soup
- Kedai Kopi Sup Ikan Gemuk
Lahad Datu
- Kedai Kopi Fung Ling Fish Soup Stall
- Restoran Gembira
- Nak Sup Ikan LD
Semporna
- Sup Ikan Kampung
- Wang Wang Soto House
Fish noodles are the pride and joy of Sabah. Despite their simplicity, they’re comforting, customisable, and full of subtle flavours that keep people coming back. Whether you prefer a light, clear soup or a bold tom yum kick, there’s a version for everyone, and once you find your perfect combination, you’ll find yourself wanting more!
